NEW YEAR'S RESOLUTIONS

TIRED

This is how I feel now, all the very end of the year 2015.
I feel happy just because it's the end. 
I want to start over.

BODY
exercise regularly / eat clean / sleep long

MIND

create / organise / minimize stress

SOUL
selfcare / human contact / express feelings

These are the big aspects I want to focus on in 2016. I'll be using this blog to reporting daily and keeping track of my behaviour and fettle. I hope that by small steps I'll will be feeling better and better.